Endless Summer Fitness provides workout tips for fitness beginners, weekend warriors, post-physical therapy individuals, men and women in middle life, and anyone seeking fitness results.

September 13, 2024

Get Moving Now! Why It’s Never Too Late!

Leave a Comment / Fitness / EndlessSummerFtiness

You Can Learn and Grow at Any Age As I always do in all posts, this article is for informational purposes only. Be sure to consult with your health professional before beginning any exercise program. Seniors Start Your Engines! Many older adults choose not to work out because they may feel more self-conscious of their […]

Get Moving Now! Why It’s Never Too Late! Read More »

Important Links

Contact Us

Disclosure

As with all exercise programs, when using our exercise videos and text instructions, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. endlesssummerfitness.com will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our website. This includes emails, videos, and text. Thanks for your understanding.