5 Moves for You Feeling Amazing!
Post Physical Therapy – Home Exercise Program I live with lumbar spinal stenosis, of which there is no cure. Spinal stenosis is when the spine’s spaces narrow, putting direct pressure on the lower back’s nerves. The neck (cervical spine)—furthermore, it is mainly attributed to wear-and-tear spinal tissue and wear-and-tear related to osteoarthritis. It is excruciating […]
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